![]() I even took 30 screenshots but my screenshot taking skill are lacking because they did not turn out well enough to post them. I did get up a few times to get a closer look & WOW!. The odds are I will stick with a mid-range Sony like the one I already own because it really is a fantastic 4K TV. I'd buy one today if I could swing it, but I cannot.at least I can start saving for one right now, I will be keeping my Sony and move it to the bedroom and sell my 58" Sharp 4K bedroom TV instead. Yeah 75" would work but I want to go ahead skip ahead a notch to a PERFECTLY sized TV for my seat distance to screen ratio and snap up an 85" 4K TV! I can get by with what I have for a ~year or 2 but whenever I come across a deal I can afford on a nice 85" 4K TV, I will upgrade. My TV is certainly a good one, its a Sony XBR65X900E but my seats are ~8' from a 65" 4K TV and going off a this article and charts, I think ~8' from a 65" TV is maxed out. I hate to say it but I think my seating distance to screen ratio is not ~ideally set up for ~serious 4K viewing. However, even thought I just viewed it a short while ago I had to throw in the 1080p Blu-ray to get a reminder how it looked. I felt there was a solid jump overall, including clarity & resolution and man the colors just popped, sort of pushing the image off the screen. I finally caught Moana on 4K UHD last night. ID in the original source medium : 4768 (0x12A0)Ĭodec ID/Info : Picture based subtitle format used on BDs/HD-DVDs ![]() ID in the original source medium : 4352 (0x1100)įormat/Info : Meridian Lossless Packing FBA with 16-channel presentationĬommercial name : Dolby TrueHD with Dolby Atmos Mastering display luminance : min: 0.0050 cd/m2, max: 4000 cd/m2 Mastering display color primaries : Display P3 Matrix coefficients : BT.2020 non-constant ID in the original source medium : 4113 (0x1011)įormat/Info : High Efficiency Video Codingįormat profile : Main format : SMPTE ST 2086, HDR10 compatible Writing application : MakeMKV v1.15.1 win(圆4-release)
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The games in this list invite you to spend time in spaces that have a sense of place, life and character. ![]() The games on this list have been selected because they get players doing absurd activities and chuckling together. This makes them an excellent way to forget the worries of the day and dive into some silly fun together. Video games have their roots in fun and play. The games suggested here go beyond the usual suspects. Friends at school and YouTube stars create popular gaming fabs for the latest titles. These games are for children under seven years old who will, with some help, discover activities they want to try that will expand their imaginations, while establishing the role of your guidance and engagement as part of the gaming world as they grow up.Īs children get older, they develop stronger ideas of what they want to play. They open the door to the gaming world for non-gaming parents and carers. These games are perfect if you have never played one before. With 1000’s of parents soon using the database it became clear we should grow it to cover more games. At first it was just going to be a way to search the 60 or so games in the book. The Family Gaming Database grew out of the book. They are grouped in categories depending on the style of game you are looking for, whether you want to play on your own, or with your family and friends. When we wrote the Taming Gaming book we packed the second half with full colour game ‘recipes’ as a resource for parents and families. Imagine having boarding passes right next to travel itineraries, or design drafts together with meeting notes. It’s arguably the best looking task/project manager you can get. It manages tasks, notes, files, projects and clients in one beautiful package. ![]() You’ve seen plenty of task managers, but Pagico is different. Pagico: Beautifully manage all your projects and clients (Sponsor) » Well, that time is past - the BookArc is now available in silver and Space Gray so you can perfectly complement your choice of MacBook. Since Apple introduced the Space Gray color scheme in 2015, you might have had a hard time matching a BookArc to your dark notebook. It’s an elegant and simple way to use your MacBook in clamshell mode while also keeping it out of the way and properly ventilated. ![]() The BookArc is a common accessory you’ll find in many Mac setups, and it’s for good reason. It’s definitely worth keeping in your toolbox for those times that you need control over your data! iMore: Space Gray MacBook Pro owners can finally get a matching BookArc stand » TripMode is a great little utility that does this one thing really well. You can create different profiles based on usage, automatically cut off the connection after a certain limit is reached, and more. The app was rebuilt and contains a lot more functionality than the first version. Jason Snell ( Six Colors) wrote a summary of TripMode 2, which was released this week. For over a year, I’ve relied on TripMode to meet this purpose, and it’s done it well. Maybe your data plan is almost dry, or maybe the connection is slow enough that you only want essential data to get through, while other background data is paused. If you periodically tether your Mac or iPad to your iPhone while on the go, you’ve probably needed to monitor your data usage at some point. (Six Colors) TripMode 2: Control your Mac’s data usage » Read on to learn more about that feature. ![]() If you want to learn more, read my review at Tools and Toys.Ī recent update added the ability to pause Internet access on a group of devices (your children’s iPads, for example). I switched over to it over the Christmas holiday and haven’t looked back. Google Wifi is a great home Wi-Fi system. How to pause internet access on certain devices with Google Wi-Fi » Just fill out this form with some basic information and we’ll be in touch. Shana Russell is a Campus Technology Specialist for a private school organization in Houston, and also writes her own blogs and dabbles in app development. Shana Russell’s Mac, iOS, and Watch setup » In our opinion, it’s the perfect blend of powerful timeboxing tools and a clean, beautiful user interface to help support you when getting your work done. ![]() There are a lot of great options available for a digital implementation of the pomodoro method, but we believe that none of them offer the simple interface and useful features that Be Focused Pro does. If you like to stay up-to-date via email, then you should sign up here. You can also stay up-to-date by following us on Twitter and RSS.Īlso, we have a weekly email newsletter that sums up all the new and cool things published to the site. Here are the things we published this week and last, as well as some great link material. SOME OF THE FACES AT THE “ALL THE STREETS ARE SILENT” NYC PREMIERE.INTRODUCING BRIAN ANDERSON’S NEW ZINE, “CAVE HOMO”īrian celebrates his coming out-not of the closet, but of the cave-with his bearish husband, Andrew.INTIMATE PHOTOS FROM THE EARLY DAYS OF NIKE SBįormer Nike SB team manager, Hunter Muraira had his Yashica T4 in hand to document his unique life.Giant indoor park, beer, music, best trick contest - you know, all the good stuff. Some scrappy iPhone memories from the Cons tour through Asia.ĭecem/ Matt L. “FULL SERVICE” BEHIND THE SCENES PHOTO GALLERY.Sticking teens and a floor-to-ceiling ramp inside a members only club is the kind of nonsense we live for. PEELS TOOK OVER A PRIVATE CLUB TO CELEBRATE THEIR VANS SHOE.I couldn’t be more excited for the coming year. We’re this close to having ourselves a finished HQ. As soon as the rainy seasons here, we’re gonna start filming Milk & Cookies 3 “Generations”, which will focus on the next generation of Diablo Valley skaters. It’s also sparked the idea to film a sequel to our shop’s old ramp videos. If I see some crazy idea in a vid, I’ll walk out, put on some tunes and try it right then and there. I get inspired by seeing my friends ripping. It’s easier to get people out to Castro Valley as a meetup spot. Thanks all!Ĥ5 years old and I feel like a young buck, learning new stuff daily. It wouldn’t have been possible without these amazing friends, Willie Bloxham, Scott Hewitt, Jeff Palmer, Morgan Foster, Daniel Dubois, Silver Bowl Crew, Juan, and Jeremy. All I know is a check comes at the end of the month, new materials are purchased, we go to work, then repeat the process. You know that old saying about boats… a boat is a hole in the water, surrounded by wood, into which you pour your money. There are banks on one side with a loveseat style gap-over transfer on the opposing side, escalators down on the left-hand side and hip-in-process to the right. The spine gives way to a slappy style concrete banked ledge. It’s laid out like two small capsule bowls with a spine in the middle. It’s 40 feet by 40 feet, made of plywood with a birch surface. The whole deal hovers around three to four feet. For now, the working title is Metro Ramp or my friend Scott has a funny one in “Joeltopia.” Its located on our ranch in Castro Valley, California. I can’t wait to build another, even better, one! It’s been an awesome learning experience and good exercise. Really fun, it’s helped me get a lot better at transition being that I’m an old gap and rail monkey from the late ’90s. In the intense heat while being sucked alive by mosquitoes and stung by fire ants. I used that Skate Paint stuff instead of Skatelite or Gator Skins or anything for now. One section was gonna have marble on top but right now there’s no coping, just wood, which is surprisingly fun too.Ībout $3,500. Six-teen feet wide, five feet high, with a seven-foot stench. The “Fernery Ramp” because it’s built on an abandoned fernery here in Deland, Florida. Where do I even begin? It’s the best! Nothing beats a bonfire, a BBQ, and a ramp jam with the buds! Plus you never get snaked by scooters! I’ve definitely got a new love and respect for transition skating. It’s a dream come true! I’ve felt like I’ve progressed so much in an aspect of skating that I was once unfamiliar with and sketched out by. What’s it been like having your backyard training ground? I just bought beer and pizza and we knocked it out in like six hours! He actually builds ramps on the side under his company called Unity Builders. I had help with a fellow master carpenter and ramp builder homie named Ian Wilhelm, and a bunch of homies. It’s made with wood, and metal coping, with a kaleidoscope paint pattern. ![]() The ramp is twelve feet wide and three feet tall with a one-foot extension. Nathan Janssen – skater and documentarian Family life… work-life… it’s really good. We want her to know that you don’t have to be a boy to enjoy the things the boys like. ![]() ![]() We are always trying to expand her imagination… no limitations. She knows how to hammer! We spent a couple of weeks together building it. She’ll go out in a nice dress and sparkle-shoes and grab the hammer. Me and my seven-year-old daughter built it together. ![]() As with the Poetic Edda, Snorri’s book includes the Norse creation epic, and tales of the major gods, including Odin, Thor, Loki, the Aesir and Vanir, and the main geographies of the Norse universe.įinally, the Icelandic sagas are the pearl of Old Norse literary tradition. Snorri, a powerful Chieftain and Christian, wrote the Edda to preserve both poetic tradition and the ancestors’ beliefs. Here the reader finds the origins of the Norse mythological and ethical world.īased on the Poetic Edda, Snorri Sturlusson’s Prose Edda is a more accessible source for Old Norse beliefs. Most famously, it also includes the Hávamál, the sayings of Odin, and the Völuspá, or the sayings of the Vala, a seer or priestess. Written down in the 13th century, it includes heroic tales, including both Creation and Ragnarök. The Poetic or Elder Edda is a collection of works by anonymous authors, orally composed in the 10th century. The two Eddas, the Poetic Edda, and the Prose Edda offer insight into pre-Christian Norse traditions. Textual sources from Iceland provide the most precise descriptions of the powerful symbols and images that defined traditional Norse thought. The metalwork from graves like Købelev in Denmark, images from runestones in Sweden, and various objects from ship burials in Norway help us reconstruct early Norse beliefs. Sources for the SymbolsĪrchaeology perhaps offers the best testament to early Norse symbols and traditions. These ideas embody the strength, cunning, and power associated with these North Atlantic warriors. Norse symbols, including Mjöllnir, Yggdrasil, Valknut, Ægishjálmur, and Svefnþorn, reveal the earliest Viking warrior culture. A series of symbols affiliated with their most prominent gods help us better understand their central beliefs. Their seafaring abilities, sense of adventure, and complex mythologies and world views continue to fascinate us. Once seen solely as barbaric raiders, scholars now recognize the complex and sophisticated culture and ideologies of these Scandinavian raiders. In recent years, our perception of Vikings has transformed. You may find dubious resources online pointing to third party download links, but those are not recommended to use for a variety of security reasons.ĭid you make a macOS Big Sur DMG? Know of another approach to download an authentic macOS Big Sur DMG file? Let us know your experiences and tips in the comments. If you were hoping for a direct download link to SharedSupport.dmg / InstallESD.dmg for macOS Big Sur, you’ll find that Apple does not supply one, thus the need to use a method like that detailed above. The steps outlined above are similar to creating a macOS Big Sur ISO file, except you don’t convert the DMG file to a CDR / ISO. Now, move the macOS Big Sur DMG file to the user desktop for easy access:Īt this point you’ll have the MacOSBigSur.dmg disk image file on the current users desktop, and you can do with it what you want, whether that’s to import it into a VM, creating a boot utility, or whatever else you’re looking to do.Unmount the newly created volume with the following command:.Sudo /Applications/Install\ macOS\ Big\ Sur.app/Contents/Resources/createinstallmedia -volume /Volumes/MacOSBigSur -nointeraction Next, use createinstallmedia utility to copy the installer files to the disk image DMG file you just created: Creating Bootable USB Installer to Install macOS Sierra Hackintosh Once you saved the above preferences, reboot system to Windows and plug-in your USB drive.In the following words, we are sharing the 2 methods to download Mac OS 10.12 Sierra using either Direct download link from our server or Torrent method. Clearly, OS X Sierra 10.12.x is no downloadable from Apple store. Hdiutil attach /tmp/MacOSBigSur.dmg -noverify -mountpoint /Volumes/MacOSBigSur Download Mac OS 10.12 Sierra DMG Mac OS X Sierra 10.12.ISO OS X Sierra 10.12 torrent DVD. Mount the disk image with the following command:.Hdiutil create -o /tmp/MacOSBigSur -size 16500m -volname MacOSBigSur -layout SPUD -fs HFS+J From the command line, create the disk image DMG file destination and temporary volume by issuing the following command:. ![]()
![]() Various combinations of the following keywords were used to identify full-text peer-reviewed articles: (“physical activity” OR “exercise”) AND (“interventions” OR “trials” OR “programs” OR “school interventions”) AND (“afterschool” OR “classroom” OR “breaks” OR “recess” OR “active travel” OR “active transport” OR “physical education”). Five school settings were identified prior to the literature search: active travel, after school, classrooms, physical education, and recess however, the search was not restricted to these settings, allowing for others to potentially be discovered.įour electronic research databases were searched (PubMed, Web of Science, Academic Search Premiere, and PsychInfo) to identify interventions aimed at increasing PA among youth. The literature search for this review was conducted with the purpose of identifying interventions aimed at promoting PA among youth in various school settings. Search Strategy and Selection of Articles Accordingly, the purpose of this review was to summarize and evaluate the impact of PA interventions that were implemented in specific school settings on children’s PA in those settings. ![]() ![]() To our knowledge, no previous review has been designed to assess the effectiveness of setting-specific interventions on children’s PA levels when observed in those settings. However, because previous reviews on school-based PA interventions have likely focused on the impact of such interventions on overall daily PA, 13 the effectiveness of these interventions on youth PA in the setting in which the intervention was implemented has not yet been evaluated. 13 Consequently, evaluating the intervention effects across an extended period of time potentially results in diluted changes in youth PA.Īn optimal multicomponent school-based intervention would combine intervention strategies, each of which is known to substantially increase students’ PA in the targeted setting. 12 These small changes may be a result of the study designs employed, which have possibly been limited to the measurement of PA across the school day or entire day. While multicomponent interventions have been successful in modifying youth PA, these changes are modest, at best. 11 Such interventions typically have combined strategies in school settings such as physical education classes, transport to school, recess, classroom activities, and after-school programs. 9, 10 Among the many approaches that have been tested, multicomponent school-based interventions have been most consistently successful in increasing students’ PA. Over the past 2 decades numerous school-based PA interventions have been evaluated. 5, 6 Because most young people spend large amounts of time in school, the school setting is seen as an attractive one for implementing PA interventions. 4 To address this deficiency, many authorities have called for implementation of interventions to increase PA in youth. 3 However, less than 50% of American youth comply with this recommendation. 1, 2 Given this, the 2008 Physical Activity Guidelines for Americans indicate that youth should participate in 60 minutes of moderate-to-vigorous PA per day. ‘Among the many approaches that have been tested, multicomponent school-based interventions have been most consistently successful in increasing students’ PA ’Ĭonsiderable evidence suggests that engaging in physical activity (PA) provides important health benefits for children and adolescents. ![]() Importantly, as evidenced in this review, evaluating intervention effects in the targeted setting may provide unique information for future researchers to consider when developing school-based multicomponent PA interventions. These findings indicate that interventions in active travel and classrooms settings positively influence youth PA. Additionally, a higher proportion of interventions implemented in these settings were of high methodological quality (active travel and classroom ). Among these settings, a greater proportion of positive findings (ie, significant increase in PA) were found in the classroom (75%) and active travel (67%) settings. Five intervention settings were identified (active travel, after school, classroom, physical education, and recess). Of the 13 706 articles identified, 1352 abstracts were screened and 32 intervention studies were reviewed. Four research databases were searched to identify PA interventions. The purpose of this systematic review was to summarize and evaluate the impact of physical activity (PA) interventions that were implemented in specific school settings on children’s PA in those settings. ![]() Behold, serendipity and tentacles- or dare we call it…. And, like any good fiction, it follows a theme of serendipitous happening, and tentacles. This tale starts, as any good fiction does, with a girl crash landing on a foreign planet. Tentacledipity | wanted au, alien au, soulmate au You make some comments that wound Jimin’s pride and threaten his standing as Best Lover of the group so he sets out to prove you wrong the only way he knows how. You sneak into the castle to steal the King’s jewels and gold and find more than you bargained for. That changes when his home is compromised and he finds himself staying with you while it’s being repaired. Jimin was by far the cutest person you’d ever seen, but he always seemed to avoid you, dodging activities and events that included you. Stumbling upon a winged man in the forest in dire need of help wasn’t exactly how you envisioned putting your freshly graduated veterinary skills to use, but the decision to help the handsome man was one you most certainly didn’t regret. ![]() He had you at the first pebble he gave you. You know, for good measure.Įven Cupid’s son needs a break every now and then, but Namjoon’s trip to the human world brings about more realisations than he intended. What better to heal an grieving heart, than the luminous, rippling magic of the moon? And maybe a merman, or two. You’ve never paid much mind to the moon, but you quickly learn that even though you’ve never really thought of the her, she has always watched over you. At least he was cute, even if he did spend the better half of his time glaring at you. You both signed the lease though, so now you were stuck with each other whether you liked it or not. You’d think being mutually duped by your dodgy landlord would be more than enough common ground to bring you together, but somehow, with Hoseok, it did the opposite. Perihelion | hybrid au, roommate au, college/uni au Hoseok reminisces on your earlier times together. It didn’t take you long after arriving, however, to realise that it wasn’t a ghost or poltergeist plaguing this house, but something different, something dangerous…. Life as a supernatural exterminator is never boring, but when you get called to a case at a large home in the woods you think its nothing more than just the usual haunting. Fulfilling your grandmother’s last request to look after him becomes a lot harder when he seems to be avoiding you, and your dissatisfied relatives start stirring up trouble. Her house, her fortune, and apparently… her cat? The grumpy male hybrid you encounter at her house is anything but the tame housecat you’d expected to find. → see ‘multiple members’ beneath ‘others’ section!Īfter your grandmother passed she left everything to you. You were curious, and that curiosity led you to grow closer – but perhaps, in growing closer and getting to know him, you were getting a little in over your head. You weren’t sure what exactly had happened, but you figured that perhaps it contributed to the stunning works he created with paints and clay. Your neighbour, as far as you knew, was mute. How were you supposed to know that beautiful sealskin coat you picked up on the beach belonged to none other than your friend Kim Seokjin, the most beautiful man alive and the keeper of your heart?įed up after a week of being ignored by your friend and crush, you march on over there to rip him a new one with hell on your heels and find yourself in a situation with more than you bargained for.Ī lullaby on canvas | siren au, artist au, neighbour au When your friend Jungkook asks you for a favour you aren’t quite expecting it to end with you taking home the handsome cat hybrid he found in an alley. Your night takes an unexpected turn when in the early hours of the morning you received a panicked call from one of your employees at the shelter you own. ![]() Your friend drags you with her to go hybrid shopping for herself and your plan of interacting and then leaving commitment-free is interrupted by an adorable, tall cat hybrid with entirely too much affection and love to share. You somehow find yourself ‘catsitting’ for your best friend while he’s on a week-long trip. Your morning walk doesn’t go as it usually does and you accidentally step on a certain someone curled up on the forest floor. ✧ Most recent: say so (1950s!rockabilly!namjin x reader). reposting/modifying of any kind is not allowed. Anything else is fluff! || ♡ navigation ♡ ![]() The researchers noticed enhanced range of motion in the spike protein, making it more able to flex and interact with cell surface receptors. “We compared glycosylated and nonglycosylated forms of the spike protein and found significant dynamic differences between the two.” The main role that has been noted is that glycans shield the protein from the targeting of antibodies,” Chen said. “Little is known about these post-translational modifications. One of the most common modifications, glycosylation, is the addition of sugars called glycans at specific points. However, the spike protein goes through a number of changes as it is folded and “packaged” for shipping throughout the cell. ![]() Much research has focused on the virus’s genetic code and the mutations it has acquired as new variants emerge. The researchers also found that processing by the host cell changed the viral protein’s dynamics. ![]() The conformations seen in their computational simulations lined up with the types and frequencies of angles observed in experimental structural studies, the researchers said, lending support to the validity of the simulations. The researchers documented several different conformations, including active and inactive forms, and mapped how the protein shifts from one form to another. They found that the protein has several “hinges” or moving parts, allowing the head of the protein to swivel on the stalk that sticks out from the virus. The atomistic simulations give researchers a glimpse of dynamics that affect how the protein interacts with receptors on cells it seeks to infect and with antibodies that seek to bind to it. Many studies have looked at the spike protein and its amino acid sequence, but knowledge of its structure has largely relied on static images, Tajkhorshid said. ![]() It also is the target of antibodies in those who have been vaccinated or recovered from infection. The spike protein of SARS-CoV-2, the virus that causes COVID-19, is the protein that juts out from the surface of the virus and binds to receptors on the surface of human cells to infect them. Instead of using one static structure of the protein to search for drug-binding pockets, we want to reproduce its movements and use all of the relevant shapes it adopts to provide a more complete platform for screening drug candidates instead of just one structure.” We hope that the results of our simulations can be used for developing new treatments. “In order to have a realistic representation, you have to look at the protein at the atomic level. “The dynamics of a spike are very important – how much it moves and how flexible it is to search for and bind to receptors on the host cell,” said Tajkhorshid, who also is a member of the Beckman Institute for Advanced Science and Technology. This is the first study to present such a detailed picture of the protein that plays a key role in COVID-19 infection and immunity, the researchers said.īiochemistry professor Emad Tajkhorshid, postdoctoral researcher Karan Kapoor and graduate student Tianle Chen published their findings in the journal PNAS. The researchers created an atomic-level computational model of the spike protein and ran multiple simulations to examine the protein’s dynamics and how the cell’s modifications affected those dynamics. When the coronavirus causing COVID-19 infects human cells, the cell’s protein-processing machinery makes modifications to the spike protein that render it more flexible and mobile, which could increase its ability to infect other cells and to evade antibodies, a new study from the University of Illinois Urbana-Champaign found. |
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